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June 23, 2020

OldAFFitness Guy – Can I Eat During my Workout?

June 22, 2020

Everyone Has So Much To Say About Eating. How Do You Choose What’s Right For You? Part 2.

June 20, 2020

Don’t Let Anything Stop You. The Human Body Is An Amazing Machine.

June 18, 2020

Everyone Has So Much To Say About Eating. How Do You Choose What’s Right For You? Part 1.

June 13, 2020

I Know I GottA Age, And I Know It’s Vain, But Do I Have To Get Old?

June 10, 2020

credibility

June 3, 2020

How do you start your workout (part 2)?

May 27, 2020

How do you start your workout (Part 1)?

May 21, 2020

to rest or not to rest – the off day conundrum

May 21, 2020

evolution of the exercise regimen

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